The Identity Trap – Part 2
April 27, 2012 by Barbara Phillips | Posted in thoughts and tips | No Comments
In Part 1 of The Identity Trap, we talked about the hazards of taking our role—and the quality of our performance in that role—as part of our identity. We saw how when something becomes part of our identity, it’s non-negotiable for us. Anyone who crosses our cherished perceptions is pretty much on our “black list.”
This month we’re looking at an even more destructive extension of that: identifying with our opinions. If I am my opinions, you can’t even safely have a discussion with me. Any conversation quickly polarizes.
The signs that this is happening with someone are not subtle. For example, you perceive an area of disagreement. You ask questions to explore the basis for what the other person is thinking, and gradually you find they are following your thinking on the matter or you’ve found a ground you believe you could both agree on. Just as you ask the question that reveals that is the result, they snap back into the earlier position – unwilling to change in any way, despite agreeing with your analysis all along, little step by little step. That’s a sign of an identity trap.
The person is identified with that opinion and no thoughtful process will penetrate because what we identify with is above and beyond all reason. It is un-reason. Very likely at some time in your life, this has characterized you. As children we explore what “I” am – what “I” means. We begin building a sense of identity. Sometimes the most rigid parts of that, built by mimicking those role models around us, become encrusted in us to the point that we are as impervious as a steel ball. This need not continue.
To recognize what things you have taken into your own identity—and this often is very surprising—look for the things others say that really, really hurt. Instead of identifying with the pain of the hurt, look and see how you relate to what it is that was wounded in the interchange. For example, if someone says, “you’re just emotional.” You may react with, “I am not!” – which just proves the point. Or you may take advantage of the opportunity. What’s happened is that your identity likely includes the view that you are reasonable and when someone says you are emotional, that’s an attack. You could instead pause, collect yourself and say, “there’s some truth in that. Thanks for the heads up. Let’s continue.”
What you’ve just done is to pull the plug on a potentially ugly confrontation and actually made yourself look really cool. You have risen above it, and you’ve used skill in expressing yourself. And because you’re a leader, you acknowledged the other’s point without any “buts.” You found a bit of truth in what was said and basically communicated to the other person, “you’re right.” There are few more satisfying words in our culture.
We all long to be seen as being right and often cringe when we are seen as being wrong. This acknowledgement didn’t cost you anything. It’s terribly hard to do before you do it and drop-dead easy after you have done it. In prospect it’s a terrible admission. In hindsight, it’s nothing at all. You could have gone on the defensive. But you didn’t. You didn’t flinch, inside or out.
Learning Step: To integrate the learning here, look for opportunities to move past your most sensitive spots. When you feel the hurt and start to close up, instead of relating to the discomfort, let yourself be aware of the larger context—you, the other person, eternity, nature, the earth, maybe even what my really appreciate about that other person. Learning how to make the shift is hard at first, easier with practice and soon you can be looking forward to having more opportunities to shed these old constraints.
